Hi Everyone,
Is anyone else experiencing difficulty with exercising? I walk 5klms every afternoon on the treadmill however yesterday and today I've noticed that about 30 minutes after I finish I experience a really sick feeling in my stomach, I could possibly relate it to hunger pain (same feeling). It's horrible![:(]( "Frown :(")
Does anyone have any suggestions? I'm thinking I need to eat more through the day?? Other symptoms are increased heart rate and uneven breath but I put this down to exercising. I...
Exercise/Eating
Is anyone else experiencing difficulty with exercising? I walk 5klms every afternoon on the treadmill however yesterday and today I've noticed that about 30 minutes after I finish I experience a really sick feeling in my stomach, I could possibly relate it to hunger pain (same feeling). It's horrible
Does anyone have any suggestions? I'm thinking I need to eat more through the day?? Other symptoms are increased heart rate and uneven breath but I put this down to exercising. I...Exercise/Eating