One month weigh-in

So pleased that I have lost 4kgs in my first month! Would have struggled without duromine!!My only side effect was headaches for the first week.

I would have a small snack, like yoghurt, in the morning and not be hungry again until after 5pm. I would then have a small meal. During the day I drink atleast 2L of water.

This month I'm going to push myself by eating more of the healthier foods. Hoping to lose another 4kgs or more!