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Neuro NZT You should stick to a routine that is focused

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Neuro NZT You should stick to a routine that is focused entirely on "getting well". Make it a point not to walk through a door without a smile on your face. Attend all of your therapy appointments, and actively participate in some of the meetings and exercises advised by your therapist. Don't be a passive participant in your therapy either; write down problems or concerns you'd like to talk about...

Neuro NZT You should stick to a routine that is focused

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