Hello! I'm on day 23, and so far I've lost a little over 5kgs! Which I'm actually so happy with although the scales say that's all I've lost I've actually noticed a lot of clothes are to big and I've gone down 2 dress sizes!
Did anyone find they only lost a small amount in the first month? I'm assuming it might be because I'm exercising as well and it would be building muscle.. Which is fine like I said I'm happy. Any weight loss is good weight loss.
My tablets are almost up as my...
Start weight 85kgs current weight 79.5kg.

Did anyone find they only lost a small amount in the first month? I'm assuming it might be because I'm exercising as well and it would be building muscle.. Which is fine like I said I'm happy. Any weight loss is good weight loss.

My tablets are almost up as my...
Start weight 85kgs current weight 79.5kg.