164cm. 77kg. 15mg duromine.
Sustenance: Optislim meal replacements + personal snacks. Occasional "whatever" social meals.
Physical Activities: No real workouts currently after starting work full time. On feet from 1pm-9pm weekdays with flat shoes (no support for feet. pain).
Goal: 55 - 60kg As fast as possible to be a brides maid at sisters wedding.
my doctor said if i DONT lose 3kg in the month then he will up my dosage, but i lose well over that. would he let me stay on it still? maybe...
15mg, Is it enough?
Sustenance: Optislim meal replacements + personal snacks. Occasional "whatever" social meals.
Physical Activities: No real workouts currently after starting work full time. On feet from 1pm-9pm weekdays with flat shoes (no support for feet. pain).
Goal: 55 - 60kg As fast as possible to be a brides maid at sisters wedding.
my doctor said if i DONT lose 3kg in the month then he will up my dosage, but i lose well over that. would he let me stay on it still? maybe...
15mg, Is it enough?