I'm starting this post for others to follow and make me accountable.
I'm started on 30mg duromine on 9/12/14. I'm 82.5kg and 162cm.
My goal weight is 65kg, but to not lose motivation I'll set myself a few targets. My first being under 80kg...then 75kg and 69kg.
I have been going to the gym for 18months now. My weight wasn't dropping and I knew why. My food portions are terrible. I'm getting married in 3 months so I'm putting all my will into succeeding.
So here's how WEEK 1 has gone so...
My weigh loss journey
I'm started on 30mg duromine on 9/12/14. I'm 82.5kg and 162cm.
My goal weight is 65kg, but to not lose motivation I'll set myself a few targets. My first being under 80kg...then 75kg and 69kg.
I have been going to the gym for 18months now. My weight wasn't dropping and I knew why. My food portions are terrible. I'm getting married in 3 months so I'm putting all my will into succeeding.
So here's how WEEK 1 has gone so...
My weigh loss journey