Hi all. Started on 30mg today - second time using but last time only lasted about a week before I gave up because of the side effects (plus no support from my now ex).
This time around I've decided to try everything possible to make it work. Today got up at 5:30, took my pill, went for a 40 minute walk. 40g cereal for breakfast, lunch was brown rice, 90 chicken and vege on the side. Snacks where a peach and a meusli bar. Went to the gym, did a 60 minute spin class with my partner.
Now I...
Duromine Daily Log - 120kg start
This time around I've decided to try everything possible to make it work. Today got up at 5:30, took my pill, went for a 40 minute walk. 40g cereal for breakfast, lunch was brown rice, 90 chicken and vege on the side. Snacks where a peach and a meusli bar. Went to the gym, did a 60 minute spin class with my partner.
Now I...
Duromine Daily Log - 120kg start