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nutrientesPotássio According to studies, 90% of people do not

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nutrientesPotássio

According to studies, 90% of people do not Nutrisystem get enough potassium in their diets. You need 4700 mg per day. It can be found in bananas, broccoli, pumpkin and sweet potatoes, with a wide variety of other vegetables. Potassium is essential for cell function and health of their tissues and organs. It helps control blood pressure and may help reduce the risk of a stroke. It can also help prevent...

nutrientesPotássio According to studies, 90% of people do not

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