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snack. By that I mean, do not eat

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snack. By that I mean, do not eat it boiled, fried or processed. Carrots, green celery, nuts or a piece of fruit, are ideal snacks.

Tip 5: You Weigh once a week. Dexatol27 Many people who are busy with losing weight, weigh themselves every day. These people are often unaware that aspects such as weather, you exercise, time of day, time of the month and a lot of other aspects affect your weight.


It may...


snack. By that I mean, do not eat

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