Hi all. I'm a newbie, my first time on D and day 3. My doctor put me on it once my BMI reached 32. I have suffered anxiety and panic attacks this year and the medication i was given made me put on weight and increased my appetite. Also I haven't lost baby weight, or 'self protection' weight from years ago. So its all a rich tapestry ![:)]( "Smile :)")
Am going off anxiety meds at the same time, my big plan is that exercise will replace it. I used to exercise a lot but not since my baby was born 20...
Day 3 and my diary begins
Am going off anxiety meds at the same time, my big plan is that exercise will replace it. I used to exercise a lot but not since my baby was born 20...
Day 3 and my diary begins