Hey everyone,
My second day on Duromine and I'm trying to figure out what bad carbs are. People say things like bread and pasta which is a shame because I like wholemeal bread and pasta![Frown :( :(]()
Can someone please tell me what other carbs are bad as I really want to give this my all!
My second day on Duromine and I'm trying to figure out what bad carbs are. People say things like bread and pasta which is a shame because I like wholemeal bread and pasta

Can someone please tell me what other carbs are bad as I really want to give this my all!