Well i know I've only posted one thread only yesterday saying I had no motivation to do anything, but now i changed my routine and am feeling amazing!
I was reading all of the other threads posted and felt it was time to help myself in order for this tablet to do its stuff.
Today I went for a 30 minute walk with my dog, which turned into a run as she saw a cat and I did 45 minutes on the exercise bike alternating between medium and slow.
I can officially say that IT HELPED! My weight...
Motivation; NOW SKY HIGH!
I was reading all of the other threads posted and felt it was time to help myself in order for this tablet to do its stuff.
Today I went for a 30 minute walk with my dog, which turned into a run as she saw a cat and I did 45 minutes on the exercise bike alternating between medium and slow.
I can officially say that IT HELPED! My weight...
Motivation; NOW SKY HIGH!