Hi everyone!
So nice to have found such positive and helpful info here, thanks!
Im 31yrs old living in South Africa, hoping to lose 10-12kg, so that I can feel good about myself again
I took my first capsule this morning and feeling good, a bit dizzy/spacey but nothing too bad!
I would really appreciate any diet and exercise tips that have worked for you, as I am trying my best to break some pretty bad eating habits like bingeing on cookies and chocolate, and overeating in general!...
Feeling Optimistic!
So nice to have found such positive and helpful info here, thanks!
Im 31yrs old living in South Africa, hoping to lose 10-12kg, so that I can feel good about myself again

I would really appreciate any diet and exercise tips that have worked for you, as I am trying my best to break some pretty bad eating habits like bingeing on cookies and chocolate, and overeating in general!...
Feeling Optimistic!