DAY 1:
Hi everyone,
In the past few years I have gone from a fit 55kg to a flabby 70kg. I know this isn't obese, but it is unhealthy and I am so disappointed I have let myself get to this.
In the past year and a half I have tried everything from shakes to weightloss programs, detox teas & clean eating. All resulting in a stuffed up metabolism. I then ate a balanced healthy diet and exercised 45 minutes or more 5 days a week, all while working as a nurse on a busy ward. In the past I...
My day to day diary taking Duromine 30 mg
Hi everyone,
In the past few years I have gone from a fit 55kg to a flabby 70kg. I know this isn't obese, but it is unhealthy and I am so disappointed I have let myself get to this.
In the past year and a half I have tried everything from shakes to weightloss programs, detox teas & clean eating. All resulting in a stuffed up metabolism. I then ate a balanced healthy diet and exercised 45 minutes or more 5 days a week, all while working as a nurse on a busy ward. In the past I...
My day to day diary taking Duromine 30 mg