first official weigh in this morning and have lost 1.5 kgs. ![:p]( "Stick Out Tongue :p")
![:p]( "Stick Out Tongue :p")
![:p]( "Stick Out Tongue :p")
I started on 25 mg for 5 days and only increased to 30 mg yesterday. Most side effects have either gone or reduced, strangely I had my first really good nights sleep last night on the 30 mg.
Goals for the week to come are to drink more water, reduce portions, and increase protein.
I'm going to hold off the exercise for another week, allow my system time to get accustomed to the effects of the medication and focus on the...
First week
I started on 25 mg for 5 days and only increased to 30 mg yesterday. Most side effects have either gone or reduced, strangely I had my first really good nights sleep last night on the 30 mg.
Goals for the week to come are to drink more water, reduce portions, and increase protein.
I'm going to hold off the exercise for another week, allow my system time to get accustomed to the effects of the medication and focus on the...
First week