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Newbie tips.

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Steps you don't want to miss if you start your weight loss program.

1. Don't stop eating. Please make sure you have breakfast, lunch and dinner, with fruit in between as snacks. This will keep your metabolism high, and lessen the side effects of Duromine. You don't have to eat a lot, just a small portion is fine.

2.Exercise. Even if you only exercise 30min a day, 3x a week, it will get you going in the right direction, and once you get into a routine, you...

Newbie tips.

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