Hello,
I think I've probably spent the majority of my adult life thinking about my weight which is pretty sad and a little embarrassing. I've tried lots of things, and I know the sensible thing is to eat less and exercise more, I know that crap food isn't good for my physical or mental health, yet here we are.... back at the place I swore I've never go to again. 108kgs.....
About 3 years ago I was this weight and i tried the HCG diet and religiously followed it for 4 weeks and then continued...
Whole 30 and Duromine challenge
I think I've probably spent the majority of my adult life thinking about my weight which is pretty sad and a little embarrassing. I've tried lots of things, and I know the sensible thing is to eat less and exercise more, I know that crap food isn't good for my physical or mental health, yet here we are.... back at the place I swore I've never go to again. 108kgs.....
About 3 years ago I was this weight and i tried the HCG diet and religiously followed it for 4 weeks and then continued...
Whole 30 and Duromine challenge